我很高兴地知道我虔诚地消费的金牛奶混合物和儿子经常喝酒现在被吹捧为奇迹饮料。
With fancy names like姜黄拿铁or golden milk,西方国家似乎突然发现了drink that is deeply rooted in Indian culture and civilisation and is also being looked at as a coffee alternative.
姜黄是一种始终是我们生命中的内在部分的香料，通过宗教仪式或通过我们的食物成为它。蔬菜准备，DALS，咖喱和米饭，我们的大多数食物似乎是不完整的，没有这种奇迹的香料。
Apart from the gorgeous colour, turmeric also imbues a dish with its characteristic flavour and most importantly, it's miraculous healing properties.
一些姜黄亮点 -
1.姜黄非常适合许多健康疾病，如肠道疾病，蠕虫，贫血，哮喘，咳嗽和寒冷，扭伤，沸腾，皮肤病和眼睛疼痛。*
2. It is one of the most powerful natural anti-inflammatory agent known to us- good for arthritis, aches and pains.
3. It is supposed to prevent and inhibit cancer cells, help in diabetes management, blood pressure control and also in preventing Alzheimer's disease.
4. Turmeric has been used for beauty applications for ages- acne, skin lightening, brightening and tightening and other skin ailments are greatly benefited with the appropriate use of turmeric.
5. Turmeric is known to delay ageing, fight age related chronic diseases and also prevent and manage depression.
姜黄，必须是西方世界上最受研究的香料之一，而人们则唤醒其利益是很大的。
My consumption of turmeric is mainly through the Indian food that I cook and eat. I also love to mix half a teaspoon of turmeric powder into my milk at night. There is nothing fancy about this drink, but the rejuvenating powers of turmeric work their miracle to make me energised.
我喜欢在晚上加入一些豆蔻粉末到姜黄牛奶中。我找到由姜黄和豆蔻联盟，舒缓和恢复的香味和味道混合在一杯牛奶中。如果我感冒了，那么也许生病了姜汁。当你想打令人讨厌的寒冷时，一只辣椒混合在牛奶中也很好。
Today I would also like to share with you a little tit bit about one of my favourite products that has turmeric in it. I have sensitive skin and use ubtans and home made packs on a daily basis. But when I'm filming/shooting or have events to attend, it means that I need deep cleansing to remove my makeup. After trying face washes from across the spectrum of products available in the market, right from drug store to premium brands, I came acrossHimalaya Herbalspurifying neem face wash, recommended by上e of my favourite make up artists.
嗨，
Very nice and informative post Anu.
很高兴在这么长时间后看到你的帖子。
感谢您的信息。
I prepare haldi milk, by adding turmeric, pepper powder and honey.
Will try this drink, looks amazing.
Sunitha
海南。很长一段时间很高兴CU AFTR。只是读了金牛奶接收。我的DBT可以这款牛奶可以为幼儿BTWN 2和3岁的GVN。沿着Wid蜂蜜早上，我是我的2年和9岁的男孩。HM好吗？请迅速。感谢你
祝你的丈夫早日康复。通过电话机捕获图像是如此灿烂！我用完全相同的睡觉时间。但我现在已经停止喝酒，因为我有胸部感染，我不确定我是否可以使用牛奶，不喜欢素食版本。照顾自己
嗨！
A beautifully written post and the clicks are as good as always.
Was never a fan of drinking milk, but haldi in skincare – a big yes!
谁是你说的化妆师的btw ..？我问，因为你似乎真的在你的所有视频中真的撒上了优雅的化妆。
Hope your hubby gets well soon!
嗨，an亚博BBIN彩票ushruti！我订阅了你的博客，并尝试了几个配方的成功，我的最新尝试是你的jaggery-coconut barfi（我的年轻女儿喜欢它）。
I'm also interested in health and nutrition, and have been perusing the truly miraculous benefits of turmeric that are being announced and applauded everywhere in the media. Glad to know you enjoy haldi-doodh.
Wanted to share with you one significant point I've read in this connection: it seems adding a small bit of black pepper greatly raises the bioavailability of the curcumin (the essential healing element in turmeric).
保持你正在做的伟大工作 - 是的，是的，图片非常清晰（和美学上令人愉悦！）。
嗨，
I add a little bit of turmeric in my kids' milk every morning while going to school. Glad to know that this magic drink is making its way into west too.
P.S.祝你的丈夫早日康复。
Hope your husband gets better soon Anu!
我偶然来到你的网站，因为我正在寻找一个快速巧克力蛋羹的食谱......你有什么美妙的照片。所有那些可爱的颜色和对比我叫印度纱丽色彩。爱他们。
Alexa-asimplelife visiting on a cold winters day in Sydney, Australia
我偶然来到你的网站，因为我正在寻找一个快速巧克力蛋羹的食谱......你有什么美妙的照片。所有那些可爱的颜色和对比我叫印度纱丽色彩。爱他们。
Alexa-asimplelife visiting on a cold winters day in Sydney, Australia
我之前的帖子有一个不完整的网站地址
Sunitha- Thank you. Hope you like this too.
Fizu-单独给蜂蜜，而不是牛奶。
Coralcre.- Thank you. Hope you feel better soon.
Sivani- Thank you. Its Deepa Berar.
anjali.- Thank you so much!
alexa-谢谢你的善意的话。希望再次收到你的来信。
Thank you so much for the mention Anushruti! Great post on turmeric by the way and I definitely love those Himalaya face cleansers as well! I picked a few up on my last trip to India
I didn't know about these benefits of adding tumeric to milk. I had heard about it before but had always considered it to have no basis. After reading this article and learning about how good it can be for me, I think that I am going to add a little tumeric to my cup of Pride of Cows milk. Always liked the flavour and quality of the milk and now I will be able to get added health benefits.
Deepa- Completely my honour as I absolutely adore you.
Aarav-谢谢你的评论。我们经常倾向于忽视我们古老的智慧与烹饪和食物有关。实际上，这就是有效的。我很高兴你欣赏这一点。
Like always, great content, Keep up the good work!
嗨，谢谢for sharing, Keep up the good work.
I make turmeric paste by mixing turmeric in warm Ghee. take one teaspoon daily with warm water. I cured many of the health issues. I refer to Ayurveda site
http://www.mapi.com/ayurvedic-self-care/ayurvedic-health-care-system.html
where they say that turmeric mixed with some fat is best for the liver as liver processes fat and thus it will process haldi mixed in ghee.
This is one of the best Ayurvedic knowledge site I have found.
谢谢
The way you have explained the benefits of turmeric is very nice, The most important thing I liked about this article is that you have mentioned everything in detail, you have also explained that what constituents are there in turmeric which makes it soo beneficial and worthy.
Thank you for sharing this information with us.